Physical Activity
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Mountains: friend or foe for the heart?
As many people in France prepare to enjoy winter in the mountains, a question often arises: is going to altitude truly beneficial for your heart? And what precautions should you take if you have a cardiac condition? According to the Atout France barometer published in 2025, a third of French people have spent at least…
3 minutes Reading time -
Getting back into sports: a good idea, under certain conditions
The start of the year—whether calendar or school year—sometimes means getting back into sports, which is good for the body but not always without risks, particularly for the heart. The start of the year is also a time for new resolutions. This is often the time when people start or resume a sport, either in…
4 minutes Reading time -
Moving to support heart health
The benefits of physical activity When you suffer from a heart rhythm disorder or after a heart incident, resuming or beginning a physical activity is usually not what first comes to mind. There is often a lot of apprehension and the feeling of having less control over your body doesn’t help matters. However, regular physical…
4 minutes Reading time
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